Feel Like Yourself Again — Personalised Support for (Peri)Menopause

Are you in (peri)menopause and still struggling with symptoms despite doing “all the right things,” working with a doctor, or even using HRT?

Many women at this stage are health-conscious, proactive, and frustrated that their energy, mood, or vitality doesn’t match how they feel. Others have a strong family history of metabolic, cardiovascular, autoimmune, or neurodegenerative conditions and want a preventive, data-driven approach to support long-term health.

I offer highly personalised functional medicine programmes for women in (peri)menopause who want to understand what is driving their symptoms and make informed, confident decisions about their health — now and in the years to come.

My Approach

Care always starts with individualisation. Together, we determine which testing and assessments are most relevant and meaningful for your unique health profile. This may include advanced hormone testing, gut health assessments, and/or functional genetic analysis.

Initial functional and genetic testing typically involves an investment of €600–900, depending on the scope and complexity required. Where appropriate, targeted supplements may also be recommended and are an additional investment.

Customisation is not an add-on in my work; it is the starting point and the foundation for sustainable results.

Consultation Fees

(All prices include VAT. Testing and supplements are not included.)

Case Review – €397
Includes detailed intake, comprehensive analysis, consultation, and follow-up notes. Recommended for complex health concerns, especially when symptoms started before perimenopause or involve multiple systems.

Individual Sessions / Case Review Follow-up – €250
Includes preparation, a 50–60 minute session, follow-up notes, and any relevant research or review done behind the scenes to tailor recommendations to your unique health profile. Follow-up notes may include personalised guidance on lifestyle, nutrition, further testing, and targeted supplements. Session extensions beyond 60 minutes are €40 per additional 15 minutes.

In-between Support – €40 per 15 minutes
Limited to short, focused questions related to the content of previous sessions, provided in writing via my practice management system.

Packages of 4 follow-up sessions
Include in-between support (short questions related to previous sessions) at no additional charge.

Practicalities

The frequency and duration of the process are determined collaboratively. The aim is always to make healing journeys as short as possible and as long as necessary — efficient, focused, and realistic.