Beyond Symptom Management

Personalised Functional Medicine Support for (Peri)Menopause

Are you in (peri)menopause and still struggling with symptoms despite doing “all the right things,” working with a doctor, or even using HRT?

Many women at this stage are health-conscious, proactive, and frustrated that their energy, mood, or vitality doesn’t match how they feel. Others have a strong family history of metabolic, cardiovascular, autoimmune, or neurodegenerative conditions and want a preventive, data-driven approach to support long-term health.

I offer highly personalised functional medicine programmes for women in (peri)menopause who want to understand what is driving their symptoms and make informed, confident decisions about their health — now and in the years to come.

This May Be Right for You If You:

• feel unlike yourself despite eating well and trying hard to stay healthy
• still struggle with fatigue, brain fog, anxiety, sleep issues, or weight changes despite HRT or medical support
• want deeper answers rather than symptom suppression
• appreciate a personalised, science-based, data-driven approach
• want to optimise both current wellbeing and long-term healthspan

My Approach

Depending on your history, symptoms, and goals, I may recommend targeted functional testing to gain deeper insight into the drivers behind your symptoms.

This may include advanced hormone testing, gut health analysis, or functional genetic testing to uncover patterns affecting detoxification, metabolism, inflammation, and resilience. Where useful, conventional blood testing can then be used to complement these findings and investigate remaining gaps.

Initial functional and genetic testing typically involves an investment of €600–900, depending on scope and complexity.

Where appropriate, targeted supplements may also be recommended and are an additional investment.

Customisation is not an add-on in my work; it is the starting point and the foundation for sustainable results.

Consultation Fees

(All prices include VAT. Testing and supplements are not included.)

Case Review – €397

Includes detailed intake, comprehensive analysis, consultation, and follow-up notes. Recommended for complex health concerns, especially when symptoms started before perimenopause or involve multiple systems.

Individual Sessions / Case Review Follow-up – €250

Includes preparation, a 50–60 minute consultation, follow-up notes, and any relevant research or review needed behind the scenes to tailor recommendations to your unique health profile. Follow-up notes may include personalised guidance on lifestyle, nutrition, further functional testing, and targeted supplements.

Sessions are 50–60 minutes. If additional time is needed, we can either schedule a further session or, where my schedule allows, extend the consultation at €40 per additional 15 minutes.

Personalised Blood Test Plan – €79

A tailored selection of blood tests based on your symptoms, health history and, where available, your functional and genetic test results. Rather than using a standard blood panel, I select the markers that can add useful information to your individual assessment and help fill remaining gaps while avoiding unnecessary testing.

The €79 fee applies when the Blood Test Plan is added to your initial assessment process before your second session. Your personalised recommendations are prepared once the relevant initial functional and/or genetic test results have been reviewed, typically following your second session.

For clients in the Netherlands, this can include a laboratory request form for private blood testing at a Dutch laboratory, if requested.

If a Personalised Blood Test Plan is requested at a later stage, when your case and existing results need to be reviewed separately, the fee is €119.

Laboratory fees are not included.

In-between Support – €40 per 15 minutes

For short, focused questions related to recommendations or topics covered during previous sessions, provided in writing via my practice management system. If a question requires more extensive review, research, or assessment of new information, a follow-up session may be recommended.

Practicalities

The frequency and duration of the process are determined collaboratively. The aim is always to make healing journeys as short as possible and as long as necessary — efficient, focused, and realistic. 

Why Work With Me?

My work combines lived experience, clinical expertise, advanced functional medicine training, and deep knowledge of hormonal health.

I specialise in supporting women in midlife while also educating doctors and healthcare practitioners in personalised approaches to (peri)menopause.

This combination allows me to bridge cutting-edge science with practical, compassionate care.

You do not have to keep guessing, pushing through, or accepting “normal labs” as the end of the conversation. If you’re ready to understand what your body is trying to tell you and want personalised support, I invite you to book a discovery call or join the waitlist for my online programme Back to Yourself – Rebuild Energy, Mental Clarity & Inner Resilience in (Peri)Menopause.