by Diana Siepmann | Mar 16, 2018 | Energy, Health, Weight loss
Did you know that the cleaning crew is waiting to clean your gut? Yes, it’s ready several times per day to sweep the sides and the space inside your intestines to leave them nice and clean and healthy! Considering that very often disease begins in the gut, this...
by Diana Siepmann | Mar 5, 2018 | Energy, Health, Weight loss
Nighttime spa experience, huh? Are you missing your bus or did you miss last week’s post? Either way you best hop over there before continuing here. How is it going with catching your nighttime spa bus? Has it been arriving at a regular time for you or does it...
by Diana Siepmann | Feb 9, 2018 | Energy, Health, Weight loss
Your nighttime bus takes you on the most important ride of your 24h day, this trip is like your ultimate free spa experience: detoxifying, healing and rejuvenating! Whether your daily routine includes taking the bus, or even if you never travel on public transport at...
by Diana Siepmann | Jul 18, 2017 | Diana's video tips, Health
There has been a lot of controversy on coconut oil just recently. After it’s been recommended as an oil with lots of health benefits, it’s now hit the press again in several countries with claims that it’s worse than butter. Several people asked me...
by Diana Siepmann | May 25, 2017 | Recipes
Don’t you just love the word zoodles? Have you ever attempted making these zucchini noodles yourself? Ever since discovering the idea of spiralized vegetables I thought it was a fantastic idea and yet, I was skeptical about the process of making them. I’d...
