by Diana Siepmann | Oct 24, 2016 | Diana's video tips, Energy, Health, Weight loss
Products with the gluten free label are generally positioned in the health food section of the supermarket. The question is, does the gluten free label really turn those products into a healthy choice? Watch the video to find out … and learn why gluten free...
by Diana Siepmann | Oct 17, 2016 | Diana's video tips, Energy, Health, Weight loss
You have symptoms that may be related to gluten sensitivity but before going on a gluten free diet you want to know for sure? (Also watch the previous episode on possible symptoms). Watch the video below and learn what you can do to find out if gluten really is an...
by Diana Siepmann | Oct 10, 2016 | Energy, Health, Weight loss
Did you know that vitamin D, also called the sunshine vitamin, is crucial for good energy levels and experiencing joy in life? In other words, a vitamin D deficiency can leave you feeling tired, lacking in energy and even depressed. This may explain why we have a...
by Diana Siepmann | Oct 7, 2016 | Energy, Health, Weight loss
Is not eating enough fat making you fat, sluggish and depressed? What kind of a question is that you might wonder. Haven’t we been told for last couple of decades that fat is bad for our cholesterol level, our heart health and for our waist line? Yes,...
by Diana Siepmann | Oct 5, 2016 | Diana's video tips
Check out this video with a list of symptoms that can be caused by gluten sensitivity. If you experience one or multiple of these problems, it’s definitely worth investigating further. Click here to have more valuable content delivered to your mailbox. For the...
