by Diana Siepmann | Aug 28, 2016 | Energy, Health, Weight loss
Recently I came across and article that clearly promoted that “we are not meant to bounce back after babies. Not physically, not emotionally and not spiritually. We’re meant to step forward into more awakened more attuned and more powerful versions of...
by Diana Siepmann | Aug 26, 2016 | Energy, Health, Recipes, Weight loss
I love chia seeds in my breakfast shake and was looking for alternative recipes for these nutrient dense power seeds. Aztec warriors ate chia seeds to give them high energy and endurance. Chia means “strength” in the Mayan language. Today research shows...
by Diana Siepmann | Aug 14, 2016 | Energy, Health, Recipes, Weight loss
Last week we were given two wonderful looking fish as a present. I had no idea what kind of fish or what to do with them but since I like to experiment, I was determined to turn them into something delicious. On the wrapping paper I found a label that said...
by Diana Siepmann | Aug 9, 2016 | Energy, Health, Weight loss
This blog post is meant for a special group of women, it may not be for you or maybe you are a man reading this. Please do read to the end because you probably know someone who belongs to this group and you can give her a wonderful gift by sharing this with her. As...
by Diana Siepmann | Jul 31, 2016 | Energy, Health, Weight loss
Your help please While the world is looking for Pokemons I’m looking for women who want freedom from weight loss struggle and fatigue I lost my iPhone to my 8 year old son a few days ago when he decided to join the Pokemon search squad. We live in a small town outside...
by Diana Siepmann | Jul 28, 2016 | Energy, Health, Weight loss
In yesterday’s blog, I encouraged you to add new culinary experiences to your life with the aim to create healthy eating habits that are fun to keep up. Going crazy with spices is one great way of doing this. Now I want to challenge you to go beyond your food:...
