by Diana Siepmann | Oct 1, 2016 | Energy, Health, Weight loss
Sleep either seems to be underrated or desperately needed. If you feel attracted by the stories and information I’ve been sharing, I’m probably not far off guessing that you fall into the later category. You’re either not getting enough sleep because...
by Diana Siepmann | Sep 26, 2016 | Energy, Health, Weight loss
We recently added three chickens to our family, it feels nicely “farmy” and the kids love collecting the fresh eggs. We decided to have chickens for two reasons: to have our children see and experience that eggs don’t come from the supermarket (just...
by Diana Siepmann | Sep 20, 2016 | Energy, Health, Recipes, Weight loss
I’m a fan of turning leftovers into something special. Using leftovers saves cooking time and making it special gives you variety. So here is today’s meal based on some leftover quinoa-lentils mixture and some leftover turkey from another meal. I threw in...
by Diana Siepmann | Sep 12, 2016 | Energy, Health, Weight loss
A few weeks ago I joined a ladies evening offering style advice for different body shapes. I have to say, Inge, the style consultant, knew what she was talking about. She demonstrated some of her tips with amazing visual results. To me some of them seemed counter...
by Diana Siepmann | Sep 7, 2016 | Energy, Health
Sometimes life’s best lessons come in mysterious ways Just recently I experienced something that had me question my identity and tested my values. It was not a pleasant experience and yet it has brought more clarity to my life than a lot of the hard work...
by Diana Siepmann | Sep 2, 2016 | Energy, Health, Recipes, Weight loss
Yesterday I shared my idea of using the same ingredients for cooking an adult as well as a child friendly meal (click here for the article). Here is another example: Gluten free / dairy free Adult version: Cauliflower in coconut milk with turmeric and red curry paste...
