by Diana Siepmann | Mar 7, 2017 | Energy, Health, Weight loss
Do you know anyone who’s had a burn out or is going through one? Have you ever asked yourself how they got there? Does it seem like something that cannot happen to you? Or have you wondered how you can make sure you don’t end up with a doctor’s note...
by Diana Siepmann | Feb 28, 2017 | Energy, Health, Weight loss
Is your engine running optimally or does it need a tune up? Just like a car is not performing at its best when its engine doesn’t run optimally, your body will give you signs when your engine isn’t optimally tuned. When your thyroid is under active...
by Diana Siepmann | Feb 19, 2017 | Energy, Health, Weight loss
Do you suffer from fatigue, exhaustion, brain fog, depression, constipation, hair loss, weight gain and low libido? Do you sometimes wonder where your old energetic self has gone? You know something is off and you’ve asked your doctor to run some tests to...
by Diana Siepmann | Feb 7, 2017 | Energy, Health, Weight loss
Are you frustrated, disappointed or desperate because the medication that was supposed to help you is not making you feel better? Was it feeling exhausted, overwhelmed and brain fogged that led you to having your thyroid tested? Or did you put on a lot of weight...
by Diana Siepmann | Nov 7, 2016 | Energy, Health, Weight loss
Have you been feeling incredibly tired, maybe even borderline depressed lately? Is your memory failing you more often than in the past and have you put on weight despite your efforts to eat healthily and being good with your exercise routine? Do you sometimes envy the...
by Diana Siepmann | Oct 28, 2016 | Energy, Health, Recipes, Weight loss
Following my post on what to do with overripe bananas, here a great suggestion for what to do with overripe apples especially if you have too much to feed to your rabbit :-): I throw them into my autumn and winter soups! Pumpkin and rutabaga soup topped with almond...
