by Diana Siepmann | Aug 8, 2016 | Recipes
If you’ve been following my recipes, you know I like colour as much as flavour and healthy ingredients. Today I felt like having something with salmon and broccoli and wondered how I could make it special. Here is what I came up with and it was super yummy! Here...
by Diana Siepmann | Jul 31, 2016 | Energy, Health, Weight loss
Your help please While the world is looking for Pokemons I’m looking for women who want freedom from weight loss struggle and fatigue I lost my iPhone to my 8 year old son a few days ago when he decided to join the Pokemon search squad. We live in a small town outside...
by Diana Siepmann | Jul 28, 2016 | Energy, Health, Weight loss
In yesterday’s blog, I encouraged you to add new culinary experiences to your life with the aim to create healthy eating habits that are fun to keep up. Going crazy with spices is one great way of doing this. Now I want to challenge you to go beyond your food:...
by Diana Siepmann | Jul 27, 2016 | Weight loss
It’s a hot Sunday and Susan receives a message from Ellen asking to join her and a group of friends at the nearby lake for a dive in the refreshing water. She turns the invitation down with the excuse that she’s not feeling well. Susan would love to go,...
by Diana Siepmann | Jun 29, 2016 | Energy, Health, Weight loss
When I was driving into Brussels yesterday, I got stuck in traffic caused by the Montgomery tunnel being closed. I used the slow traffic to have a good look around and consciously take in my surroundings (which I decided was a much better use of my time than getting...
